Motherhood brings countless questions, and as a doctor, I’m here to provide clarity and reassurance. One of my patients recently shared her concerns about an early return of her menstrual cycle while exclusively breastfeeding. Here’s her question and my response:
Dear Dr. Girija,
Yesterday, I couldn’t properly discuss the menstrual cycle with you because my baby started crying. But these thoughts have been troubling me ever since. You mentioned that breastfeeding affects periods. I’m exclusively breastfeeding, but my periods have started very early. Is this normal? Will it affect my breastfeeding or my baby?
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Dearest Divyani,
Thank you for reaching out. I completely understand your concerns, and I’m here to provide you with some clarity and reassurance.
It’s perfectly normal for some women to experience the return of their menstrual cycle while exclusively breastfeeding. Although breastfeeding often delays the return of periods due to hormonal changes, every woman’s body responds differently. Factors such as the frequency and intensity of breastfeeding can influence when your menstrual cycle resumes.
Rest assured, the early return of your period will not affect your breastfeeding or your baby’s health. Your milk supply will typically remain stable, and breastfeeding continues to provide all the essential nutrients your baby needs.
However, it’s important to note that with the return of your periods, fertility can also return. I recommend considering reliable birth control options to avoid any unexpected pregnancies. Feel free to discuss these options with me during your next visit, or we can arrange a time to talk that suits you.
Please stay calm and try not to let troubling thoughts take over. What you’re experiencing is perfectly normal, and your body is simply adjusting post-pregnancy. If you have any further questions or need support, don’t hesitate to reach out.
Loads of ❤️, dear.
Warm regards,
Dr. Girija
Takeaway for Moms
If you’re a breastfeeding mom experiencing the return of your periods, know that it’s a natural part of your body’s recovery process. Every woman’s experience is unique, and there’s no need to worry about its impact on your baby or milk supply. For any specific concerns, always consult your doctor for personalized advice.
Let’s embrace these changes with calmness and confidence! 💕
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