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Vitamin D & Omega-3 in Pregnancy: Perfect Nutritional Pair for Mom and Baby
When it comes to pregnancy, nutrition isn’t just about eating well—it’s about providing your growing baby with the building blocks for a...
Pelvic Organ Prolapse: Causes, Impact, and Treatment Options
Pelvic organ prolapse is a condition that, while not life-threatening, can significantly affect a woman's quality of life. It occurs when...
Vital Role of Adequate Protein Intake for Maternal and Fetal Health
Protein is often referred to as the building block of life, and for good reason. During pregnancy, the demand for protein increases...
Importance of Amino Acids and Micronutrients on Maternal and Fetal Health
Maternal nutrition plays a pivotal role in ensuring a healthy pregnancy and optimal fetal development. Among the essential components of...
How to Prevent Ectopic Pregnancy
How to Prevent Ectopic Pregnancy What is an Ectopic Pregnancy? An ectopic pregnancy occurs when a fertilized egg implants and grows...
Why I Insist on Screening You for Sugars and Maintaining Them Throughout Pregnancy
Dear Expectant Mothers, As your obstetrician, my primary goal is to ensure both your health and the health of your baby throughout your...
Tackling Ectopic Pregnancy: From Diagnostic Challenges to Treatment Approaches
Diagnostic Challenges Diagnosing an ectopic pregnancy can be complex and challenging. The symptoms often mimic those of a normal early...
Fertility After an Ectopic Pregnancy: Possibilities and Issues
Understanding Ectopic Pregnancy An ectopic pregnancy occurs when a fertilized egg implants and grows outside the main cavity of the...
Why Did My Period Return While Breastfeeding
Motherhood brings countless questions, and as a doctor, I’m here to provide clarity and reassurance. One of my patients recently shared...
Black Friday: A Time to Reflect on Women's Health
As we gear up for the frenzy of Black Friday sales, it’s also an opportune moment to reflect on something far more significant – women’s...
Universal HIV Testing: A Vital Step for Women Planning Conception or Pregnant
As a gynaecologist with 34 years of experience, I have witnessed countless moments of joy and concern in the lives of my patients. One...
Breast Changes and Axillary Swelling During Pregnancy
Pregnancy is a transformative journey, bringing about numerous changes in a woman's body. Among these, breast changes and axillary...
Silent Surge: Unveiling the Realities Behind Rising Cesarean Births
In the quiet corridors of maternity wards, an alarming trend has been steadily unfolding. The rate of cesarean births, once a rare...
Prolapse During Pregnancy: Causes, Symptoms, and Management
Prolapse during pregnancy is a condition that might not be widely discussed but is important to understand. As a pregnant woman's body...
5 Natural Ways to Improve Sperm Quality and Boost Fertility
When it comes to fertility, sperm quality plays a crucial role in conception. Thankfully, there are natural ways to enhance sperm health...
5 Simple Ways to Naturally Boost Egg Quality for Better Fertility
Improving egg quality is a key factor in enhancing fertility and increasing the chances of conception. Whether you’re trying to conceive...
Ideal Weight Gain During Pregnancy: Guidelines for a Healthy Journey
Pregnancy brings a range of physical and emotional changes, with weight gain being one of the most important aspects. Gaining the right...
Taking Control of PCOS: Understanding, Managing, and Thriving
Polycystic Ovary Syndrome (PCOS) is a complex endocrine disorder that affects millions of women worldwide. It is crucial to understand...
A Woman's Guide to Using Toilets Properly to Prevent Infections
Many women experience genitourinary infections after using public or communal toilets in places like malls, theatres, or workplaces....
Iron-Rich Vegetarian Foods for a Healthy and Balanced Diet
Iron is a vital mineral that plays a crucial role in oxygen transport, energy production, and immune function. For vegetarian women,...
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